CrossFit 6:00 am - 7:00 am Open Gym 7:00 am - 7:30 am CrossFit 10:00 am - 11:00 am Open Gym 11:00 am - 11:30 am SpeedFit 5:00 pm - 5:30 pm CrossFit 5:30 pm - 6:30 pm Team Training 6:30 pm - 7:30 pm